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There is nothing better than chocolate in my mind

  • Author:chocolate-machines.com
  • Source:chocolate-machines.com
  • Release on:2017-05-05

  Chocolate boosts the appetite 
    This could be because it contains cannabinoid-like substances that are known to affect the hypothalamus, the part of the brain that controls hunger. This isn't ideal if you're on a diet but, for those who need to put on weight or who are convalescing, chocolate could be just what you need to help get your appetite back. 

    Chocolate can make you more alert 
    It contains a stimulant called theobromine, a caffeine-like substance that is thought to make us more alert. But theobromine doesn't have the side-effect of giving us the jitters, like caffeine, and chocolate contains only minute amounts of caffeine - a mug of coffee has about 85mg compared with just 1mg in three squares of chocolate.
    Chocolate is nutritious 
    A 50g bar of plain chocolate contains 1.2mg of iron, and 45mg of magnesium. And milk chocolate is a reasonable source of calcium - a 50g bar contains 110mg. However, we'd need to eat about seven bars to get the recommended daily allowances of these minerals.

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