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Chocolate and pizza are healthy recipes?

  • Author:chocolate-machines.com
  • Source:chocolate-machines.com
  • Release on:2017-11-06
Have you ever wondered why dieting didn't work? An Israeli study tracked the blood glucose levels of 800 participants during the week, and the results showed that even when the food they ate was identical, the metabolic status of individuals varied. The study, published in the journal Cell, shows the power of personalized nutrition - which foods are good for your health? Which foods might drag on the hind legs? It can help you tailor it.

Blood glucose is closely related to diabetes, obesity and other health problems, and can be measured very simply through a dynamic glucose monitor. A few decades ago, people set up a standard called glycemic index (GI), which classified food according to the influence of blood sugar level. Doctors and nutritionists use this standard to develop healthy recipes.

However, the system is based on the average results of a small group of people responding to different foods. YOQ CHOCOLATE MACHINERY the most poupular China ball mill machine company.

"Healthy recipes" vary from person to person
The study by the Weizmann Institute of Science in Israel Ilan Siegel (Eran Segal) and Ilan Elinav (Eran Elinav) led the study found that the glycemic index of any food is not a fixed value, but the It differs from man to man. They pass health questionnaire, physical examination, blood tests, blood glucose monitoring, fecal samples, and a report for lifestyle and food intake (total statistics of the 46898 meals) mobile phone application software to collect data from all participants. In addition, volunteer participants had several regular meals that were standardized and exactly the same.
Surprisingly, the level of blood glucose after meals was associated with their age and body mass index. However, the data also showed that although individual responses to each individual did not change from time to time, different people responded differently to the same food. YOQ CHOCOLATE MACHINERY provide automatic chocolate cooling tunnel.

Most of the dietary advice that people have made is based on this kind of evaluation system. However, people do not pay attention to, or are not fully aware of the great difference between individuals - in some cases, different individuals respond to the same kind of food even in the opposite direction. In the existing literature, this is a big loophole." Seagal, Department of computer science and applied mathematics, Weizmann Institute, said.

"Without any bias to measure such a large sample size, let us realize that in what people eat, how nutrition is absorbed, so the most basic concept, we once wrong how far off the mark."." Department of immunology Institute Weizmann Eli Nave said, "different from the existing practice, as a body of tailor-made meal plan, may allow us to use nutrition to control blood glucose rise and related diseases."

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