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Chocolate can fight against 10 diseases (part one)

chocolate-machines.com chocolate-machines.com 2017-05-24 09:42:08
Chocolate is a common snack, many women love it, it is a reason, because the chocolate is not only delicious, but also has a variety of disease resistance Oh. Here we look at the efficacy of chocolate resistance.

1. prevent colds
British studies have shown that the sweet smell of chocolate can reduce the risk of suffering from colds. Chocolate contains theobromine beneficial to the nervous system health, cough efficacy is better than ordinary cold medicine.

2. Lower blood pressure
German researchers surveyed 44 healthy adults showed that the daily intake of hot chocolate is not higher than 30 calories, 18 weeks after the average blood pressure of these people reduced 2.9 mm Hg. But white chocolate and excessive consumption of chocolate but no such effect.

3. smooth blood sugar
According to reports, a Italian study found that healthy people eat dark chocolate for 15 consecutive days, 100 grams per day, the sensitivity of insulin has been enhanced. Doctors estimate that dark chocolate may have some help for people with diabetes. The latest study also found that the dark chocolate flavonols can play a smooth role in blood sugar.

4. Relieve diarrhea
Dark chocolate cocoa content ranging from 50% to 90%, cocoa rich in a polyphenols called flavonoids, can inhibit the intestinal protein, chloride and water absorption, so as to reduce water loss, to prevent human diarrhea The effect of dehydration.

5. Prevention of stroke
US researchers have found that dark chocolate contains a compound that reduces the degree of brain damage within 3.5 hours of stroke. Researchers said that eating a chocolate every week, stroke risk can be reduced by 22%.