Do you know Chocolate could fight against 10 diseases?(The last part)

6. beneficial heart
Dark chocolate contains a natural antioxidant flavonoids, can prevent the blood vessels harden, while increasing myocardial activity, relax the muscles, to prevent the accumulation of cholesterol in the blood vessels, the prevention and treatment of cardiovascular disease have a certain effect.

7. Relieve stress
Chocolate can raise the level of a substance called "thalocodine" in the brain. It can give people a sense of tranquility, to better eliminate the tension, play a role in alleviating the pressure.

8. Anti-obesity
Cocoa accounted for more than 70% of the chocolate is rich in antioxidants, can help the metabolism, burning fat, and thus achieve the role of weight loss.

9. Anti-cancer
New research found that chocolate can starve cancer cells. There are many studies confirmed that chocolate has a variety of antioxidants, dark chocolate antioxidant activity, is 3 times the red wine. Its polyphenol content is 4 times the green tea. How to choose? Choose more than 65% purity of the dark chocolate, and the darker the better.

10. relieve arterial disease
Dark chocolate helps improve leg blood circulation and relieve arterial disease. Further studies have shown that patients with edible dark chocolate in vivo increased the concentration of nitric oxide, which is a powerful vasodilator factor, can promote the expansion of peripheral arteries, increase leg blood flow. This study suggests that dark chocolate-rich dark chocolate may become an effective remission for pain, cramps or fatigue due to vascular problems.