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Chocolate can help people relieve tension

chocolate-machines.com chocolate-machines.com 2017-05-03 12:07:31

  Chocolate is good for stress
    This is thought to be because it contains valeric acid, which is a relaxant and tranquilliser.Also, the sugar in chocolate may reduce stress - sugar has been shown to have a calming and pain-relieving effect on babies and animals because sweet tastes activate the opiate-like substances in our brain.

    We all know that chocolate makes us feel better
    There are a number of scientific reasons for this. The smell of chocolate has been found to slow down brain waves, making us feel calm. Most of the time our brains are dominated by beta waves - normal waking frequency. When our brain activity slows to alpha waves, we experience a pleasant feeling of calm but alert relaxation. Also, because most of us find eating chocolate so pleasurable, we release endorphins (also released during sex) in the brain. These have similar pharmacological actions as morphine, acting as pain-relievers and giving us a sense of wellbeing.