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Can I eat chocolate during my period?

  • Author:chocolate-machines.com
  • Source:chocolate-machines.com
  • Release on:2017-07-17
Chocolate is a kind of sweet food made from cocoa powder. It not only tastes delicate and sweet, but also has a strong aroma. Chocolate can be eaten directly, and can also be used to make cakes, ice cream and so on. YOQ CHOCOLATE MACHINERY the most popular automatic chocolate conche machine.
Chocolate small, fever, sweet and delicious. Chocolate has been found to contain antioxidants in red wine, the study found. Composition and chocolate chocolate similar, the contents of protein, dietary fiber, vitamin E is slightly higher than that of chocolate, fat, carbohydrate, energy and other components are similar to chocolate, cocoa powder as the main materials.

According to relevant research, women eat chocolate can really slow down the symptoms of dysmenorrhea, but the general utility is only about 3 hours or so. If a woman spends menstrual cramps entirely on chocolate, then she will find herself gaining weight after the end of her menstrual period.

Eat chocolate, sweets, mainly by stimulating the rise in Serotonin concentration, so that the relative decline of prostaglandins, to achieve the purpose of slowing down pain. YOQ CHOCOLATE MACHINERY provide automatic chocolate coating machine.

But a lot of fruits and vegetables and other foods such as some have such function, so to reduce pain not only rely on eating chocolate, so women intake of chocolate in moderation, so as not to hoard too much heat caused by obesity.

If a female friend want monthly cycle have compared the good words in the diet, in addition to the selection of chocolate, can also choose pineapple, tomato, Mei Zi, walnut, also can increase serotonin, in order to achieve the control of premenstrual syndrome (PMS) purposes, and the heat is not too high, female friends is a good choice.

If you want to get more information, you can click automatic chocolate conching machine.

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