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good news! Chocolate is good for our health

  • Author:chocolate-machines.com
  • Source:chocolate-machines.com
  • Release on:2017-05-12

Chocolate: is it really good for our health?

With the average American consuming around 4.5 kg of chocolate each year, it is safe to say it is one of the nation's most loved treats.

Earlier this week, Medical News Today reported on a study published in the journal Heart, in which researchers from the UK claim eating up to 100 g of chocolate daily may reduce the risk of heart attack and stroke.

"Great news," said one of our followers on Facebook in response to this research. "Good, because I can't live without chocolate, I eat it daily!" said another. Such comments are common in relation to any stories hailing the health benefits of chocolate. Many people like to hear good news about a food deemed to be a "guilty pleasure." Naturally, it makes many people feel better about eating it.

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however, were not convinced by the claims of the Heart study, with some questioning how chocolate could possibly have that effect on health when it contains high levels of fat and sugar, while others stated it must have been funded by a chocolate manufacturer.

The difference in opinion about that study is a reflection of the confusion among the general public about whether chocolate really offers health benefits.

In this Spotlight, we ask, can chocolate really be good for our health? Or are the potential health benefits of this much-loved treat overstated?

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